Take charge of everyday well-being
Emotions Check
Check-in everyday emotion for self awareness
- Daily log
- Self Retrospection
- Check-in history
Guided Breathing
Relax & calm down anxiety & stress anytime
- Daily reminder
- Audio cues
- Instant calm
Everyday Yoga
Capture the pulse of the employees anytime through surveys & polls.
- Informal polls/ formal surveys
- Automated reminders
- Fully customisable
- Easily accessible live reports
Sleep stories
Go into a deep slumber with magical stories
- Relaxing audio stories
- Takes you into deep sleep
- Sleep meditation/chanting
Water Tracking
Keep a constant check on your water intake
- Intermittent reminders
- Easy tracking
- Useful tips
Psychological Help
Connect with an expert to get the help you seek
- Ask for help anytime
- Keep it private
- Track to closure
Pedometer
Track your steps, even when not tracking.
- Set steps goal
- Auto tracking
- Motivation
Fitness Leaderboard
Know about the fitness ninjas in the organization
- Check who’s leading
- View analytics
- Download report